Irene Evangelou
Meditation for Grief
Explore a gentle, mindful meditation for grief and loss. Join us in a safe, comforting space as we navigate the complex journey of grief wit
top of page
Irene Evangelou
- Aug 12
- 6 min
The Power of Online Mental Health Resources: Empowering Your Journey to Well-being
Life can feel like a whirlwind sometimes, canāt it? Between juggling work, family, and personal responsibilities, itās easy to feel...
6
Irene Evangelou
- Aug 8
- 7 min
Anxiety and Grief: Navigating Loss While Managing a Family and Career
PEACE with Anxiety Podcast Episode 26 In this episode, we dive into the complex and deeply personal experience of navigating grief while...
9
Irene Evangelou
- Jul 31
- 5 min
What is the connection between Overeating and Anxiety?
PEACE with Anxiety Podcast Episode 26 Do you find yourself reaching for snacks when stress hits? Youāre not alone! In this episode, weāll...
8
Irene Evangelou
- Jul 25
- 10 min
What does High-Functioning Anxiety look like in Motherhood?
PEACE with Anxiety Podcast Episode 25 Do you want to know what does High-Functioning Anxiety look like in Motherhood? Join me in this...
12
Irene Evangelou
- Jul 23
- 5 min
Rapid Transformational Therapy in Melbourne Australia
What is Rapid Transformational Therapy? ā Do you suffer from anxiety and stressĀ or experience low self-esteem and confidence issues? ā...
14
Irene Evangelou
- Jul 18
- 2 min
Peace with Anxiety Program
PEACE with Anxiety Podcast Episode 24 Have you had āself-careā on your to-do list for months?Ā Ā Navigating through the process of...
8
Irene Evangelou
- Jul 15
- 5 min
Online Anxiety Counselling in Melbourne
Let me ask a few questions... Have you been feeling more anxious lately and feel like your thoughts and feelings are getting out of...
4
Irene Evangelou
- Jul 10
- 3 min
Peace with Anxiety Workshop
PEACE with Anxiety Podcast Episode 23 If you are someone who wants to understand what is getting in the way of healing from anxiety, or...
11
bottom of page