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Break Free from Self-Doubt and Boost Your Self-Confidence

A step-by-step system to help you silence your inner critic, trust yourself, and show up with confidence—without feeling overwhelmed or stuck in endless self-help advice that doesn’t work.​

Does This Sound Like You?

🔹 You constantly second-guess yourself, even after making a decision.
🔹 You’re afraid to speak up or share your ideas because you doubt they’re good enough.
🔹 You replay conversations in your mind, worrying you said the wrong thing.
🔹 You struggle to set boundaries because you fear disappointing others.

If this sounds familiar, you’re not alone—and you don’t have to stay stuck in this cycle.

The Self-Confidence Boost Mini Course is 100% for you!

Every day spent doubting yourself is a day you hold back from opportunities, joy, and growth. It’s time to change that.

Self-doubt isn’t just frustrating—it’s exhausting. It chips away at your confidence, slows your progress, and keeps you feeling stuck in your own head instead of moving forward with clarity and purpose.

But here’s the truth: Self-doubt is a pattern—one that you can break with the right tools.

Imagine waking up feeling confident and clear-headed, trusting yourself to make decisions without second-guessing, and feeling secure in your choices. That’s exactly what the Self-Confidence Boost Mini Course is designed to help you achieve.

self-confidence boost mini course

Here’s What You’ll Gain from This Course:

✅ The tools to challenge negative thoughts and silence your inner critic
✅ Proven strategies to overcome self-doubt and build unshakable confidence
✅ The ability to set boundaries with confidence and say “no” without guilt.
✅ Simple yet powerful exercises to help you build self-trust and belief in your abilities.
✅ Develop daily habits that reinforce confidence and self-worth

✅ Feel empowered in your life, relationships, and career

Hi, I'm Irene

I am a registered Counsellor and a Clinical Rapid Transformational Hypnotherapist.​

I know exactly how exhausting it is to feel trapped in self-doubt. I remember what it’s like to question every decision, second-guess my abilities, and feel stuck because I wasn’t sure I was “good enough.”

That constant inner voice telling you that you’re not capable, not ready, or not deserving — it’s draining. And it keeps you from showing up fully in your life.

After working with countless high-achievers who struggled with self-doubt — women who seemed confident on the outside but felt unsure and anxious on the inside — I created this course to help you break free from that cycle.

This isn’t just a collection of tips — it’s a step-by-step system designed to help you stop questioning yourself, start trusting your instincts, and feel truly confident from within.

Irene Evangelou Therapy - Online Counselling - Rapid Transformational Therapy

What will you learn in the Self-Confidence mini course

💡 The truth about self-confidence — Understand what true confidence really is (and what it isn’t), why self-doubt takes hold, and how anxiety, perfectionism, and people-pleasing can quietly undermine your confidence without you even realizing it.

🧠 The foundations of self-belief — Learn practical techniques rooted in psychology to challenge negative thoughts, reframe limiting beliefs, and silence your inner critic so you can start trusting yourself again.

🔍 How to uncover your hidden strengths — Discover how to identify your unique qualities, skills, and experiences so you can build confidence from a place of authenticity and self-acceptance.

My simple 4-step process for building lasting confidence — A clear, step-by-step method designed to help you overcome self-doubt, embrace your strengths, and feel empowered in your daily life.

🚨 How to break free from fear and self-sabotage — Learn how to recognize when fear is holding you back (even when it doesn’t seem obvious) and take action with courage and clarity.

💬 How to set boundaries and speak up with confidence — Gain practical tools to express your needs, stand firm in your decisions, and feel empowered in your relationships — without guilt or second-guessing.

🌿 The art of letting go — Discover how to release self-criticism, perfectionism, and unrealistic expectations so you can feel more at peace with who you are.

📈 How to build lasting habits that reinforce self-confidence — Learn small, consistent actions that strengthen your belief in yourself, so confidence becomes your natural state — not just something you “put on” for certain moments.

Still Wondering if This Course is Right for You?

🧐 "I’ve tried other things before — how is this different?"
I get it. You've probably read countless self-help tips or tried strategies that didn’t stick. What makes this course different is that it's not just theory — it's a step-by-step system designed specifically for high-achievers who struggle with self-doubt and low self-confidence. Instead of vague advice, you'll get clear, actionable tools to break the cycle once and for all.

"I don’t have time for a long course."
That’s exactly why I designed this to be simple yet powerful. Each lesson is concise, practical, and easy to apply. You can complete it in just a few hours — no fluff, no overwhelm, just strategies that work.

🤔 "Will this actually work for me?"
If you've ever found yourself spiraling into doubting your decisions, or feeling mentally drained — this course was made for you. Self-doubt is a habit, and just like any habit, it can be changed — once you know how.

self-confidence boost mini course

Here’s What’s Included:

✅ 28 Step-by-Step lessons – Clear, actionable strategies to build your confidence from the inside out.

✅ 28 guided exercises – Simple yet powerful activities designed to help you practice what you’ve learned.

✅ 84 powerful affirmations to reshape your mindset

✅ 28 challenges to push your confidence to new heights

✅ 56 journal prompts – Thoughtful prompts to help you reflect, gain clarity, and strengthen your self-belief.

✅ 4 check-ins and progress tracking to see how far you’ve come

✅ Lifetime access, plus future updates and new resources

You don’t need endless strategies—you need the right tools that actually work.

Are You Ready to Stop Doubting yourself and  Feel  Confident?

Join the Self-Confidence Boost mini course today and start making confident decisions, quieting your mind, and finally start feeling empowered in your life, relationships, and career.

 

 Instant Access | Self-Paced | Step-by-Step System | Lifetime access to the course content and all accompanying materials!

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