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Peace with Anxiety Workshop

PEACE with Anxiety Podcast Episode 23


If you are someone who wants to understand what is getting in the way of healing from anxiety, or what to do about your anxious thoughts, feelings and actions using evidence-based techniques, or if you want to learn about my exact method to effectively ease anxiety, then you're not going to want to miss this episode.

 

Today's episode is the replay of my LIVE workshop from last month!

 

It's the first time that I have run a LIVE like this, and I am very excited to share with you my Peace with Anxiety RTT Method in full detail, along with my new program.

 

The power of evidence-based techniques to reduce anxiety is like nothing else.

 

After I started using them myself in 2019, it was like a whole new world opened up. 

 

And I have been committed to these tools and testing them every day since on how to embrace a calm and confident mindset.

 

Let's roll the tape!


Click 'PLAY' to Listen

Ep 23: Peace with Anxiety Workshop Replay




BROWSE MY BRAND NEW PROGRAM.

Are you finally ready to overcome anxiety, and feel calm, and confident? Browse my brand new program and let’s get to work! Check it out here.

Peace with Anxiety RTT Program


 




















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So, if you want to watch this replay (so you see the whole slide deck that goes along with the audio), click here.


I share with you my exact method to overcome anxiety in this 90-minute info session where I go step by step through what’s included in my peace with anxiety method that has helped me personally and also helped my clients to find calm, feel present and confident in their lives.


If you want to learn my exact method to overcome anxiety, click the link below ⬇️


FREE Workshop!!!


Peace with Anxiety Workshop - Overcome Anxiety Naturally

Do you want to:

  • Feel in control of your thoughts and feelings,

  • Learn why you feel the way you do,

  • Change your anxious thoughts naturally,

  • Learn to say no without feeling guilty,

  • Calm your racing mind that doesn’t let you go to sleep,

  • Feel calm, confident and present?


In this workshop, you will learn:

  1. The mindset of the high-achiever

  2. How I used the peace with anxiety method to manage my own mental health struggles and what you can do as well

  3. The ultimate method to effectively ease anxiety and transform into a calm, confident, and in control woman.




 

Important Links




 

Need more support to access the Peace with Anxiety Workshop?



  • If you are an Australian resident, I provide online counselling for Anxiety, Stress, Perfectionism, People-pleasing, Self-esteem, and Self-image. Explore your thoughts, understand your feelings, and talk about your struggles in a safe, non-judgmental space, and receive support and guidance to navigate life’s challenges so that you can live your most fulfilling life with peace and confidence. Book your first session by clicking the link below.





All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.



About the Author - Irene Evangelou


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