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Mental Health Resources

Irene Evangelou Therapy is not a crisis support service.

If you are in the midst of a mental health crisis and experiencing thoughts of death, self-harm or suicide, please do not delay in contacting a 24/7 Crisis Support Service.

Call Lifeline 13 11 14, and if your safety is at immediate risk dial 000.

Lifeline Australia

Lifeline is staffed by volunteer telephone crisis supporters who are ready to take calls 24/7. Call 13 11 14 

Suicide Callback Service

Free, professional 24/7 telephone and online counselling to people who are affected by suicide. Call 1300 659 467

Griefline

Support for experiencing loss and grief. Call 1300 845 745

Beyond Blue

Telephone and online support for those experiencing depression or anxiety.

Call 1300 22 4636

Ready to take the first step towards an anxiety-free life?

I offer a free 30-minute consultation if you'd like to explore how therapy works and how I can support you before booking your first session!

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