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Available Online

Individual Counselling

Make peace with your anxiety

  • 55 minutes
  • 200 Australian dollars
  • Zoom meeting

Service Description

Are you seeking peace of mind, clarity, and a calmer, more grounded life? I offer a personalized approach that delivers results from the very first session. After just one visit, you'll gain insights into the origins of your anxiety and receive multiple take-home resources. Together, we'll create an action plan that empowers you to achieve an anxiety-free life. I understand that seeking therapy can be daunting, and my aim is to provide a welcoming and supportive environment where you can experience transformative change. Recommended sessions: Low-level Anxiety: 1 - 3 sessions Mid-Level Anxiety: 3 - 7 sessions High-Level anxiety/GAD: 7 - 12 sessions. **I am not paneled with insurance companies. However, I can provide you with a specialized receipt that you may be able to submit to your insurance company for reimbursement. It is important to call your insurance company beforehand to see if you are eligible for reimbursement. Initial consultation During the initial consultation, we will have the chance to find out more about your mental health struggles and emotional distress. I might ask you questions about any previous experiences with counseling, your personal relationships, and your goals for therapy. Because so much happens during the therapy intake session, they’re often longer than a typical session; 90 minutes is fairly common.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance

Contact Details

  • Irene Evangelou Therapy, Clayton Road, Clayton VIC, Australia


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