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Trees surrounding a lame

Online Programs

1x 30-minute Consultation call
1x Individualised Recording


A 7-day self-guided program to learn how to meditate to regulate your nervous system with a 21-day Challenge

Image by Colton Sturgeon
PEACE meditation
library membership

Make Peace with Anxiety through a library full of mindfulness meditations for $9/month, ranging from compassion and love to sleep, stress, anxiety, and more.

Image by Daniel Mingook Kim
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