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PEACE with Anxiety Workshop

Get on the waitlist for the very first workshop :)

This workshop will take you from an overwhelmed perfectionist high achiever to an empowered calm, confident and in control Woman!


You really can "have it all," without all the stress.

Irene Evangelou - Counsellor and Clinical Hypnotherapist

Is this you now?

✔️ You experience persistent or negative thought patterns
✔️ You have a difficult time saying ‘no’ and often feel overwhelmed
✔️ You struggle with perfectionism
✔️ You are a high-achieving person


✔️ You are a people-pleaser


✔️ You are your own worst critic


✔️ You fear failure
✔️ You worry you're not good enough

"I help women go from feeling anxious and overwhelmed to calm and confident"

This is for you if:

✔️ You want to learn effective techniques to reduce anxious thoughts
✔️ You don't want to take medication
✔️ You want to be able to say ‘no’ without feeling guilty
✔️ You want to feel in control of your thoughts and feelings

✔️ You want to learn why you feel the way you do
✔️ You want to feel calm and confident

✔️You want to learn how to master your inner critic

✔️You want to make peace with your mind and body

✔️You are motivated and committed to personal growth

After this workshop, you'll know:


The most common misconceptions about coping with anxiety that get in the way of your healing.


What to do about your anxious thoughts, feelings and behaviours.


The steps to take to have a calmer mindset, connect with your mind and body and feel more confident and present.

DISCLAIMER: This workshop is for educational and informational purposes only. This is not counselling. The information provided in the workshop is not intended to diagnose, treat, cure, or prevent any condition or disease. Workshops are not confidential and I am unable to answer specific questions due to legal and ethical restrictions. If you are seeking counselling treatment, please contact me to book an appointment or contact your licensed professional in your area. If you have an emergency, call 000.

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