Irene Evangelou Therapy
COMMON QUERIES
Have a question you’d like to ask? I’m committed to giving clients the best care and experience I can. There’s no such thing as a bad question when it comes to mental health. Check out the answers to the FAQs below, and don’t hesitate to get in touch if you have any additional questions.
HOW DOES RTT® WORK?
Breakthroughs are achieved by understanding and fixing the root cause, rather than just addressing the symptoms of the presenting issue. This is why RTT® has such a permanent all-pervasive impact, as it erases and eradicates issues at the core for life-changing benefits.
All RTT® therapists are equipped with an array of techniques and tools that are crucial, not just in teaching how to communicate with the subconscious mind, but also directly accessing and fixing whatever blockages there may be and reprogramming your mind for success.
HOW LONG DOES EACH THERAPY SESSION TAKE?
The RTT session lasts approximately 2 hours. However, a discovery call is required before the session to discuss the therapy, the presenting problem, cost and the amount of session required to overcome the problem.
HOW IS THE MARISA PEER METHOD DIFFERENT?
Marisa Peer’s RTT® method is different to other therapy techniques, such as CBT and talk therapy, because it achieves outstanding results very quickly. RTT® is becoming more recognized and validated on a regular basis with course graduates reporting near-immediate success.Unlike many hypnotherapy methods, RTT® does not rely solely on positive reinforcement. RTT® therapy gets to the root cause of an issue, giving the clients the most liberating understanding and transformative power to achieve dramatic long lasting results.
HOW CAN RTT® IMPACT PHYSICAL HEALTH AND LIFE-LONG BEHAVIOURS?
RTT® offers a comprehensive range of transformational techniques, including command therapy, to activate the body's innate ability to heal and restore itself to wellness from a cellular level.
Science has proven with neuroplasticity that we can actually rewire our minds, which is why it has the most powerful potential on the planet. Using RTT® to access the almighty subconscious mind, we can create new neural pathways and replace old limiting beliefs and behaviours with new empowering ones.
Marisa has been developing, testing and perfecting this method over three decades, with real clients from royalty to rockstars, olympic athletes to overeaters and everything in between.
Can’t find the answer to your question? Contact me today and I’ll get back to you ASAP.
FAQ
WHAT DOES IT FEEL LIKE?
The experience feels different for different people. Some people feel a
floating sensation, some do not. Others may feel sleepy, some do not.
Most people feel relaxed and at ease. What’s most important is to know
that how you feel isn’t an indicator of how effective it is. Regardless of
what it feels like - it’s working. I promise.
CAN I GET “STUCK” IN HYPNOSIS?
No! That’s an old wive’s tale. You have complete control the whole time.
You can talk, move your body, get a tissue, even get up and leave (I’ve
had clients who had to stop to pee before!). If our call gets disconnected
you may drift into sleep if you’re really relaxed, but eventually you’ll notice
that you’re not hearing my voice and open your eyes.
HOW DOES IT WORK?
Hypnosis is not magic - it’s science! It works by creating a burst of brain
waves that are the same as when you’re in REM. That’s what allows you
to access the subconscious mind. It’s very easy and anyone can do it,
you’ll see for yourself when you do it too!
WHAT IF I DON’T “GO DEEP” ENOUGH?
Don’t worry about how deep you go. I want you to forget all about that. It's
really not important. The depth of trance is not linked to results at all. So
don’t get stuck on “Am I deep enough?” Just tell yourself the truth - “This
is working” and it will absolutely work. Just know that it is effective.
WHAT IF I THINK I ALREADY KNOW THE REASONS BEHIND MY ISSUE?
What makes RTT amazing is that even if you think you know the reason,
you see it in a COMPLETELY new way. That’s what allows you to change
the meaning and ultimately, change your beliefs. And for many clients they
go back to scenes that are totally different than what they expected. Just
relax and trust that your subconscious mind will show you exactly what
you need to see.
WHAT IF I GO BACK TO SCENES THAT ARE PAINFUL OR SCARY?
If you go back to scenes from your life that are related to things like sexual
or physical abuse, or other trauma, it’s important to remember that you are
not reliving that scene, you are simply reviewing it and that you are safe. I
will support you and create a safe space for you to express your emotions
and heal - you’ll be OK.
WHEN WILL I START TO SEE CHANGES?
There are 3 types of change from Rapid Transformational Therapy - every
person is different:
i. Immediate: You feel a massive shift right away - immediate
changes in your physiology, thoughts and behaviors right in the
session.
ii. Incremental: You see consistent shifts every day, or over time.
iii. Retroactive: You don’t see the shifts right away and then one day
you suddenly look back and see all of the things that are different in
your life.
WHAT IF I NEED OR WANT ANOTHER SESSION?
RTT is designed to give you a powerful breakthrough and create big
changes in your life. Some clients may need more than one RTT session
on a particular issue, depending on how deep it is it can take up to 3. Most
want to keep doing sessions to work on other areas of their life and
receive support to integrate the new beliefs and build new habits and
behaviors.