top of page
30-Day Self-Care Challenge

30-Day Self-Care Challenge

About

Are you stressed, tired, or overwhelmed? Look after your mind and body with our 30-day self-care challenge. I've come up with this 30-day self-care challenge to help you make self-care a daily habit. Do one thing every day to support your mental & emotional well-being. It is meant to help you regroup and feel happier in your life. It is important to take care of yourself and practice self-awareness. When you realize you need to relax and recharge, knowing what to do for self-care is super important. Take these steps at your own pace and enjoy the journey towards a more balanced and joyful life. You deserve this time for yourself. I hope this helpful challenge inspires you to implement daily acts of self-care beyond the month!

You can also join this program via the mobile app.

Overview

Therapist

Price

USD 7.00

Share

Already a participant? Log in

bottom of page