I am a huge supporter of the whole concept of counselling, as someone who has also sought out therapy. During that time I had some of my biggest breakthroughs and ‘aha’ moments that helped me navigate the most challenging times of my life.

​

This is why I do what I do. 

​

I am so passionate about helping other women have those ‘aha’ moments and break free from limiting beliefs and overwhelming challenges.

​

I provide a safe, non-judgmental space for you to talk about your struggles, explore your thoughts, understand your feelings, and support and guide you to navigate life’s challenges so that you can live your most fulfilling life with peace and confidence.​

​

I can help you too, navigate a number of issues. Every challenge you face is important and worth talking about in my opinion.

 

However, I am particularly passionate about:

• Anxiety

• Perfectionism

• People-pleasing

• Self-esteem

• Self-image