Irene EvangelouNov 213 minUnderstanding the Complex Realities of High Functioning AnxietyToday I want to talk about a topic that lingers in the shadows: High-functioning Anxiety. It has been commonly mistaken for stress. And...
Irene EvangelouOct 182 minNavigating the Twists and Turns: Overcoming Anxiety in Your Late 20sEntering your late 20s can be a transformative and exciting time, full of possibilities and opportunities. However, it's also a stage of...
Irene EvangelouOct 163 minMastering Anxiety: Navigating the Path to Emotional Wellness through CounselingWorrying too much is a common issue that many people grapple with in their daily lives. It can have a profound impact on our mental and...